Meditation group - arrive after 7.45pm for 8.00 pm start (9pm finish)
The Autumn term starts on Thursday 13th September 2018 with weekly meetings each Thursday evening until 13th December 2018. In addition to the usual meditation evenings we are hoping to arrange an outside speaker and a film evening during the term - details to be posted when arranged.
We typically have two half hour periods of sitting meditation. You are welcome to come along just to the first half hour of sitting meditation and then leave, or stay for the whole session. You may also ask questions or share your thoughts about Buddhist teachings and practice at the end of the meditation if you wish.
Thursday 13th September
Thursday 20th September
Thursday 27th September - FILM EVENING (finish 9.30pm): "Walk with me- A journey into mindfulness" with Thich Nhat Hanh http://walkwithmefilm.com/
Thursday 4th October
Thursday 11th October
Thursday 18th October
Thursday 25th October
Thursday 1st November
Thursday 8th November
Thursday 15th November
Thursday 22nd November
Thursday 29th November
Thursday 6th December
Thursday 13th December (final meeting of the term)
KEEPING WARM: although the group's room is heated, some people bring a blanket or warm clothing to ensure a comfortable body temperature during meditation in colder months.