MEDITATION GROUP: optional informal discussion with tea, followed by sitting and walking meditation.
Thursdays 2nd January to 26th March.
On 16th January there will be half an hours meditation followed by a support group meeting at 8.30pm
Whilst meetings will continue to focus mostly on a period of meditation (sitting and walking) from 8-9.00 pm, we are aiming to include some periods of discussion and occasional speakers when the evenings will end at 9.30pm. The programme will be updated to include details of visiting speakers as they are arranged. Where discussion will focus on specific teachings there will be a link to short, relevant readings.
In order to cover the costs of hiring and heating the room, there is an offering bowl on the book table. No obligation to contribute, but a donation of £3 from each person would ensure that we remain solvent.
KEEPING WARM: although the group's room is heated, some people bring a blanket or warm clothing to ensure a comfortable body temperature during meditation in colder months.