Meetings

Meetings open at 7:45pm for an 8pm start, with tea and a chance to chat with others.

A typical meditation meeting will start with 30 minutes of sitting meditation, then 10 minutes of walking meditation, followed by a space for reflection where you can share thoughts with the group; occasionally this will be prompted by a reading from a Buddhist text. Finally, another sitting meditation until the end of the meeting at about 9pm.

We sometimes have talks by visiting speakers; on these occasions, the meeting may continue until 9:30pm.